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Popular Meals

Cajun Chicken & Cabbage

Cajun Chicken & Cabbage

Cajun Chicken & Cabbage

$10.00

Lemon Pepper Salmon

Lemon Pepper Salmon

Lemon Pepper Salmon

$13.00

Spicy Salmon Poke bowl

Spicy Salmon Poke bowl

Spicy Salmon Poke bowl

$13.00

Shrimp Fried Rice

Shrimp Fried Rice

Shrimp Fried Rice

$13.00

Sweet & Spicy Burger Bowl

Sweet & Spicy Burger Bowl

Sweet & Spicy Burger Bowl

$13.00

Personal Meals

Private Chef info

Try out my personal favorites!

Sweet & Spicy Burger Bowl

Sweet & Spicy Burger Bowl

Sweet & Spicy Burger Bowl

$13.00

Sweet & Spicy Burger Bowl

$13.00

Pork Katsu

Pork Katsu

$12.00

Pork Katsu

$12.00

NY Strip & Potatoes

NY Strip & Potatoes

NY Strip & Potatoes

$15.00

NY Strip & Potatoes

$15.00

Ground Beef Bowl

Ground Beef Bowl

Ground Beef Bowl

$13.00

Ground Beef Bowl

$13.00

Specific Diet? Try these 3 diet specific menus!

Gluten Free

Gluten Free

Keto

Keto

Vegan

Vegan

Gluten Free

Gluten Free

Keto

Keto

Vegan

Vegan

Contact Info

Email: Spearsprep@gmail.com

Phone: (850)284-6697

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*CONSUMING RAW OR UNDERCOOKED MEATS, POULTRY, SEAFOOD, SHELLFISH, OR EGGS MAY INCREASE
YOUR RISK OF FOODBORNE ILLNESS, ESPECIALLY IF YOU HAVE CERTAIN MEDICAL CONDITIONS.

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